Blueberry Spinach Smoothie

servings=1

  • Difficulty: easy
  • Print

Ingredients

-1 Cup frozen blueberries

-1 Cup baby spinach

-1/2 banana

-8 oz low fat milk

 

Directions

Place all ingredients in blender and blend until smooth.

 

Nutrition Facts:

Calories: 241 kcal, Protein: 10.4 gm prot, Fat: 3.7 gm fat, Carbohydrate: 46.1 gm CHO, Fiber: 6.4 gm fiber, Sugar: 33.1 gm sugar, Sodium: 133 mg sodium

 

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